Imagine how you will feel when you finally get in shape and have the energy to do the things that you enjoy doing.
Imagine how it would feel having your friends so AMAZED by your transformation that they jealously ask you…"What’s your secret?”
Do Any of These Sound Familiar To You?
- You remember how passionate you used to be about so many things in your life...and wonder where that passion has gone.
- You feel guilty about the way you eat - or just know you're not making the right supportive choices.
- You don't look good in your clothes and have difficulty finding something to wear that fits right and makes you feel right.
- There's always something that needs your attention, but you don't have the energy or the time to deal with it.
- You feel like you're just going through the motions of daily life with little joy or pleasure in the experience.
- You feel like you need time to "re-group", you just wish you could get off the "treadmill" of your daily grind for a little while.
- You feel tired, lethargic or unmotivated far too often.
- Nothing really excites you anymore...except for the idea of change.
These are just some of the symptoms of being out of balance.
If you are experiencing one or more of these symptoms, I urge you to learn more about my 90-Day Challenge...
And I promise you'll look back at this as the turning point for you.
The one thing, above all others, that throws your life out of whack - that puts you out of balance - is your body...
Because your self-image is so tightly married to how you look and how you feel.
And because you know, just as I do, that your appearance and your health is...
Within Your Control
You see, It's easy to blame bad genetics, a slow metabolism, thyroid problems, lack of time or whatever excuse you want to come up with.
Because that's all it is...an excuse.
It's not valid, and deep down inside, you know that.
The Only Truth is...That YOU are responsible for how you look and how you feel right NOW.
The more you let your body go - knowing full well you have control over it - the more it undermines and sabotages your self-confidence.
And the more your self-confidence erodes, the more your quality of life erodes.
They go hand in glove.
It has been said (and proven over and over again) that our self-confidence is directly proportionate to the quality of experiences (and our experiences make up our life).
And it all starts with your BODY.
Because if your body is lacking energy and balance...
Your Life is lacking energy and balance.
I've seen far too much proof to believe differently.
I've experience it myself - when I take care of my body, everything else falls into place. And, Ive seen it more in working with thousands of other clients than I have room to tell you about it here.
Although the details vary from one person to the next, the story remains the same - when you get your body in balance - when you're exercising consistently, eating the right, supportive foods, and getting enough sleep - every aspect of your life "works".
And not just "kinda, sorta" -
Your life works at the OPTIMUM LEVEL.
You become a high achiever and top performer in everything that you do.
And that POWER comes from the CONFIDENCE you gain by controlling the one thing over which you have almost complete control...you body.
It has been said (and proven over and over again) that our self-confidence is directly proportionate to the quality of experiences. Our experiences make up your life.
Simply put, the more confident you are, the better your life is...period.
Think back to the times in your life when you had the greatest joy, had the most rewarding sense of accomplishment, or felt the most passionate and engaged.
At those times you were truly confident...in yourself, in your future, in your ability, in your life. You felt in control...and you were happy.
There are some things in our lives over which we exert only minimal control.
Your body is not one of those things.
The more you let your body go - knowing full well that you have control over it - the more it undermines and sabotages your self-confidence.
This kind of confidence, energy and balance can be achieved. I've seen it time and again. I've helped it happen time and again.
But, the truth is...
Change and my 90-Day Challenge isn't for everybody.
It's only for those who want to seize each day with an optimum level of energy and vitality...
It's for you if you recognize that life is too short to spend "wishing" things were different.
It's only for you if you truly, madly, and deeply want to seize each day...beginning NOW - and transform your body, your mind and your life with abundant energy and vitality.
See for yourself just how POWERFUL and Life-Changing my 90-Day Challenge is and What it Can Do for You.
Here's Exactly What My 90-Day Challenge Will Do For You:
It will give you a hard target to shoot for. I am not the least bit interested in giving you moderate, lukewarm, plain-vanilla results. This program is about dramatic, transforming, life-changing results in just 90-Days.
It will give you professional coaching and hard-nosed accountability from me personally - installing into your mindset and your life the healthy fitness and nutrition habits you need for radical and rapid improvement.
It will give you a proven, highly structured, done-for-you nutrition plan that will shed stubborn fat and inches. No more guesswork about how to eat to get the weight loss, fat loss and results you desperately deserve.
It will give you the social support you need from the other motivated women in the group - all hand selected by me - who have "been there" and have seen amazing results themselves. Together, as a team, we will challenge you and hold you accountable to move forward (there's an awesome power in this synergistic, small group experience)!
When you see women who are "squared away" in every regard and in complete control of their health it just shows.
- Women who exude total confidence because they believe in themselves.
- Women who never let them see you "sweat" because they are in complete control.
- Women who live with real passion - seizing every day and every opportunity to experience life...to really live life to its fullest.
- Women of courage who don't let fear of failure stop them from trying, and from putting forth the effort to be the best they can be in everything they do.
I've talked about some big ideas on this webpage. The fact that you're still reading this means you understand what I'm saying is true.
Because, you see how getting your body in balance - puts your LIFE in balance.
So, now I have to ask you...
Do you have the guts to put your body in balance...once and for all?
Apply below today and transform not just your body, but your LIFE!
And I promise you'll look back at this as the turning point for you.
My 90-Day Challenge begins Monday, May 1st! My previous challenge SOLD OUT! If you are serious about transforming your body and your life, it is vital that you act NOW and apply below. This challenge is limited and all spots are expected to go very quickly, and once they're gone, they're gone!
Seize this opportunity today while there is still room available.
Here's exactly what you need to do to see if my 90-Day Challenge is right for you.
Complete the form below for more information and to schedule your 90-Day Challenge phone consultation.
"I’ve struggled for years, going through countless diet & workout attempts, only to fail. It makes me sick to think of how many times I avoided people I hadn’t seen in a long time, because I was so self-conscious & ashamed of how I looked. Not a day goes by that I don’t think about my weight, I obsessed about it, yet seemed to have no control over it. I didn’t shop for clothes much, because I would end up so upset, I would leave with tears in my eyes. The list goes on & on……
When Joe called me after I registered online, I told him I was excited but scared at the same time. I knew this was going to be harder than anything I’d ever done before & I was worried that I’d just quit as usual. He was so understanding & reassuring; he told me this WILL work!
I’ll be honest, halfway in to my first workout, I was wondering what the heck was I getting myself into?? But Joe was there every step of the way; he was there for all of us. He understood how hard it was, but pushed us through. When it was done, I was still scared but I signed up for the 90-Day Challenge, & I’m so glad I did. Three weeks later & 13 lbs lighter, I started noticing changes in my body & the way my clothes were fitting. I even noticed my knees hardly “crunched” when I walked up the stairs!
I feel so good after every workout. We have a tight knit group of gals who are all there for the same reasons. We help each other, we keep each other motivated, we high-five each other after every workout. I never would have thought I would see the day that I didn’t “dread” working out. Joe’s commitment to each of us is unparalleled. He’s only a phone call or a text away to answer any questions.
He devised a nutrition plan specific to my likes & dislikes - the best thing about that? - It was all realistic eating, no supplements, no shakes; just real food, food that I liked & plenty of it! During the 5-day & into the 21-day Detox, I was truly shocked that I was able to stay on track, & not give in to temptations like I always did. My carb & sugar cravings just weren’t there.
Joe is so full of knowledge, tips, & advice; & he’s always willing to share this with his clients. He’s one of the most genuine & caring people I’ve ever met, & there’s no denying he loves what he does. There’s a reason why he’s been voted Best of the Springs for the last 6 years!!
Thank you Joe, I finally feel like I can actually obtain the goal I’ve only dreamt about"!
Cara Goldbach, Colorado Springs
I first heard of WBCF from a friend of mine who told me about the 90-Day Challenge". We had both been feeling really bad about ourselves for a while so I went to the website.
After reading all the positive reviews and watching the videos, we signed up for a phone consultation with Joe. After the first class we were sold and signed up right then and there.
Joe pushes us more than we would do on a solo workout but not to the point that we get discouraged.
Joe has an amazing balance of being able to push you without making you feel like you accidentally joined the marines. He provides the support needed and then some to get your nutrition needs under control and holds you accountable so you can achieve your goals.
Also, the support you get from the ladies in the class is phenomenal, since we are all there fighting the same battle, we can lean on each other.
But, here's the best part. I have lost over 12 lbs in just the 3 weeks and my friend has lost over 13 lbs and we feel great!!
I think we have finally found what works for us!!!
Colorado Springs, CO.